Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:57.0
Time
2:17.7
Pace
289
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 121 |
December 16, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 5,000m | 2:17.7 | 134 | 761 | 20 | 127 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 19 | 122 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 19 | 125 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 19 | 125 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 20 | 128 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 21 | 138 |
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Workout Graph
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