Gregorio Alberto Soler Duré 5004m row
5,004m
Meters
21:35.1
Time
2:09.4
Pace
310
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 123 |
December 17, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,004m | 2:09.4 | 162 | 855 | 21 | 111 |
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 21 | 140 |
| 6:19.0 | 3,000m | 2:06.3 | 174 | 897 | 21 | 151 |
| 6:18.1 | 4,500m | 2:06.0 | 175 | 901 | 22 | 155 |
| 2:27.9 | 5,004m | 2:26.7 | 111 | 681 | 20 | 144 |
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Workout Graph
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