Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:22.3
Time
2:08.2
Pace
308
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 108 |
December 19, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,000m | 2:08.2 | 166 | 871 | 22 | 152 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 20 | 138 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 20 | 147 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 21 | 153 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 23 | 163 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 | 163 |
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Workout Graph
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