Gregorio Alberto Soler Duré 4232m row
4,232m
Meters
19:41.0
Time
2:19.5
Pace
241
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 121 |
December 21, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 4,232m | 2:19.5 | 129 | 743 | 21 | 135 |
| 4:13.7 | 900m | 2:20.9 | 125 | 730 | 20 | 134 |
| 4:09.1 | 1,800m | 2:18.3 | 132 | 754 | 21 | 135 |
| 4:11.1 | 2,700m | 2:19.5 | 129 | 743 | 21 | 134 |
| 4:10.9 | 3,600m | 2:19.3 | 129 | 744 | 22 | 137 |
| 2:56.2 | 4,232m | 2:19.3 | 129 | 744 | 22 | 136 |
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Workout Graph
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