Gregorio Alberto Soler Duré 21097m row
21,097
Meters
1:35:58.6
Time
2:16.4
Pace
1230
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 2055 |
| Drag Factor | 119 |
January 12, 2021 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:58.6 | 21,097 | 2:16.4 | 138 | 773 | 1230 | 22 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 59 | 20 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 60 | 20 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 59 | 20 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 59 | 20 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 59 | 21 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 759 | 58 | 21 |
| 4:34.1 | 7,000 | 2:17.0 | 136 | 767 | 58 | 21 |
| 4:34.2 | 8,000 | 2:17.1 | 136 | 767 | 58 | 21 |
| 4:31.6 | 9,000 | 2:15.8 | 140 | 780 | 58 | 21 |
| 4:45.3 | 10,000 | 2:22.6 | 121 | 714 | 56 | 21 |
| 4:34.9 | 11,000 | 2:17.4 | 135 | 763 | 58 | 21 |
| 4:35.9 | 12,000 | 2:17.9 | 133 | 758 | 58 | 21 |
| 4:37.7 | 13,000 | 2:18.8 | 131 | 749 | 57 | 22 |
| 4:33.9 | 14,000 | 2:16.9 | 136 | 768 | 58 | 22 |
| 4:34.5 | 15,000 | 2:17.2 | 135 | 765 | 58 | 22 |
| 4:48.2 | 16,000 | 2:24.1 | 117 | 702 | 56 | 21 |
| 4:41.8 | 17,000 | 2:20.9 | 125 | 730 | 57 | 22 |
| 4:36.6 | 18,000 | 2:18.3 | 132 | 755 | 58 | 22 |
| 4:29.9 | 19,000 | 2:14.9 | 142 | 790 | 59 | 23 |
| 4:33.9 | 20,000 | 2:16.9 | 136 | 768 | 58 | 22 |
| 4:12.8 | 21,000 | 2:06.4 | 173 | 896 | 62 | 25 |
| 0:21.0 | 21,097 | 1:48.2 | 276 | 1249 | 7 | 31 |
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Workout Graph
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