Gregorio Alberto Soler Duré 4x2000m/1:30r row
8,000m
Meters
34:01.0
Time
2:07.5
Pace
498
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,673m |
| Overall Time | 40:01.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 821 |
| Drag Factor | 112 |
January 14, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.0 | 8,000m | 2:07.5 | 169 | 880 | 22 | |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 19 | |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 21 | |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 23 | |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 24 | |
| r673m |
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Workout Graph
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