Gregorio Alberto Soler Duré 21097m row
21,097m
Meters
1:46:04.6
Time
2:30.8
Pace
1195
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 2218 |
| Drag Factor | 111 |
January 15, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:04.6 | 21,097m | 2:30.8 | 102 | 650 | 21 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 19 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 21 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 21 |
| 6:02.4 | 4,000m | 3:01.2 | 59 | 502 | 18 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 22 |
| 4:20.3 | 6,000m | 2:10.1 | 159 | 846 | 22 |
| 5:40.0 | 7,000m | 2:50.0 | 71 | 545 | 19 |
| 4:15.2 | 8,000m | 2:07.6 | 168 | 879 | 24 |
| 4:21.3 | 9,000m | 2:10.6 | 157 | 840 | 25 |
| 6:22.8 | 10,000m | 3:11.4 | 50 | 471 | 18 |
| 4:09.7 | 11,000m | 2:04.8 | 180 | 918 | 25 |
| 6:00.9 | 12,000m | 3:00.4 | 60 | 505 | 19 |
| 4:16.0 | 13,000m | 2:08.0 | 167 | 874 | 24 |
| 4:22.7 | 14,000m | 2:11.3 | 154 | 831 | 24 |
| 7:01.0 | 15,000m | 3:30.5 | 38 | 429 | 18 |
| 4:47.2 | 16,000m | 2:23.6 | 118 | 706 | 22 |
| 4:43.3 | 17,000m | 2:21.6 | 123 | 723 | 22 |
| 6:59.2 | 18,000m | 3:29.6 | 38 | 430 | 18 |
| 5:16.9 | 19,000m | 2:38.4 | 88 | 602 | 20 |
| 5:03.3 | 20,000m | 2:31.6 | 100 | 645 | 21 |
| 4:45.6 | 21,000m | 2:22.8 | 120 | 713 | 22 |
| 0:25.0 | 21,097m | 2:08.8 | 164 | 862 | 26 |
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Workout Graph
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