Gregorio Alberto Soler Duré 2x10:00/1:30r row
4,648m
Meters
20:00.0
Time
2:09.0
Pace
286
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,922m |
| Overall Time | 23:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 115 |
January 20, 2021 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,648m | 2:09.0 | 163 | 859 | 22 | |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 23 | |
| r274m |
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Workout Graph
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