Gregorio Alberto Soler Duré 2x3000m/2:00r row
6,000
Meters
24:48.2
Time
2:04.0
Pace
385
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,525 |
| Overall Time | 28:48.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 115 |
January 26, 2021 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.2 | 6,000 | 2:04.0 | 183 | 931 | 23 | |
| 12:21.9 | 3,000 | 2:03.6 | 185 | 937 | 22 | |
| 12:26.4 | 3,000 | 2:04.4 | 182 | 925 | 24 | |
| r525 |
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Workout Graph
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