Gregorio Alberto Soler Duré 1x500m/1:00r row
500m
Meters
3:01.2
Time
3:01.2
Pace
25
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 4:01.2 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 115 |
January 28, 2021 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 19 | |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 19 | |
| r14m |
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Workout Graph
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