Gregorio Alberto Soler Duré 2x10:00/1:30r row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
Rest Distance | 301m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 5,205m |
Overall Time | 23:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 24 |
Stroke Count | 514 |
Drag Factor | 109 |
February 06, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 24 | |
10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 23 | |
10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 25 | |
r301m |
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Workout Graph
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