Gregorio Alberto Soler Duré 5500m row
5,500
Meters
22:11.6
Time
2:01.0
Pace
361
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 117 |
March 03, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.6 | 5,500 | 2:01.0 | 197 | 979 | 24 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 24 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 23 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 23 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 24 |
| 1:54.5 | 5,500 | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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#britishrowingadventurerseries #Soler