Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 103 |
March 11, 2021 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 20 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 18 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 20 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 22 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 21 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 19 |
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Workout Graph
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