Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:13.8
Time
2:13.3
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 119 |
March 12, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000m | 2:13.3 | 148 | 807 | 20 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 18 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 20 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 22 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 20 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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