Gregorio Alberto Soler Duré 400m row
400m
Meters
1:43.7
Time
2:09.6
Pace
23
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 120 |
March 14, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 400m | 2:09.6 | 161 | 853 | 25 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 |
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