Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:27.1
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 118 |
March 15, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.1 | 5,000m | 2:14.7 | 143 | 792 | 20 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 18 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 21 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 22 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 21 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 20 |
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Workout Graph
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#MudSeasonMadnessChallenge #Concept2 #SOLER