Gregorio Alberto Soler Duré 5000m row
5,000
Meters
22:27.1
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 118 |
March 15, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000 | 2:14.7 | 143 | 791 | 296 | 20 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 691 | 56 | 18 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 21 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 22 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 769 | 58 | 21 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 728 | 57 | 20 |
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Workout Graph
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#MudSeasonMadnessChallenge #Concept2 #SOLER