Gregorio Alberto Soler Duré 5000m row
5,000
Meters
22:19.5
Time
2:13.9
Pace
306
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 123 |
March 16, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000 | 2:13.9 | 146 | 801 | 306 | 21 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 56 | 19 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 69 | 24 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 24 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 58 | 21 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 622 | 56 | 18 |
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Workout Graph
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