Gregorio Alberto Soler Duré 10000m row
10,000m
Meters
40:58.5
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 122 |
March 17, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.5 | 10,000m | 2:02.9 | 188 | 948 | 26 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 27 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 26 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 26 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 25 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 25 |
| 4:12.2 | 6,000m | 2:06.1 | 175 | 900 | 25 |
| 4:15.9 | 7,000m | 2:07.9 | 167 | 875 | 25 |
| 4:14.3 | 8,000m | 2:07.1 | 170 | 885 | 25 |
| 4:07.9 | 9,000m | 2:03.9 | 184 | 932 | 26 |
| 3:48.9 | 10,000m | 1:54.4 | 233 | 1103 | 30 |
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Workout Graph
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