Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:34.6
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 124 |
March 18, 2021 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 5,000m | 2:15.4 | 141 | 784 | 20 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 18 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 20 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 21 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 21 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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