Gregorio Alberto Soler Duré 3000m row
3,000m
Meters
12:52.5
Time
2:08.7
Pace
187
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 106 |
March 19, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 24 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 22 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 25 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 26 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 27 |
| 2:32.7 | 3,000m | 2:32.7 | 98 | 638 | 20 |
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Workout Graph
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