Gregorio Alberto Soler Duré 5000m row
5,000
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 120 |
March 21, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000 | 2:08.6 | 164 | 859 | 307 | 22 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 59 | 20 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 879 | 62 | 21 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 22 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 23 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 25 |
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Workout Graph
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