Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
23:26.8
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 113 |
March 28, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.8 | 5,000m | 2:20.6 | 126 | 732 | 19 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 19 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 20 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 20 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 19 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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#MudSeasonsChallenge #Concept2 #SOLER