Gregorio Alberto Soler Duré 3140m row
3,140
Meters
14:33.1
Time
2:19.0
Pace
180
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 124 |
March 30, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.1 | 3,140 | 2:19.0 | 130 | 742 | 180 | 20 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 19 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 19 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 754 | 58 | 19 |
| 0:39.0 | 3,140 | 2:19.2 | 130 | 738 | 8 | 22 |
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Workout Graph
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#MudSeasonsChallenge #Concept2 #SOLER finish!!!