Gregorio Alberto Soler Duré 500m row
500m
Meters
4:07.1
Time
4:07.1
Pace
25
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 105 |
April 03, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 500m | 4:07.1 | 23 | 379 | 17 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 19 |
| 1:52.5 | 200m | 9:22.5 | 2 | 306 | 6 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 20 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 19 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 21 |
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#worldergchallenge #Concept2 #SOLER