Gregorio Alberto Soler Duré 3x10:00/2:00r row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Rest Distance | 828m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,005m |
| Overall Time | 36:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 113 |
April 05, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 23 | |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 22 | |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 23 | |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 23 | |
| r828m |
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Workout Graph
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