Gregorio Alberto Soler Duré 21097m row
21,097m
Meters
1:35:54.7
Time
2:16.3
Pace
1248
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1924 |
| Drag Factor | 122 |
April 15, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:54.7 | 21,097m | 2:16.3 | 138 | 774 | 20 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 19 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 19 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 20 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 19 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 20 |
| 4:23.6 | 6,000m | 2:11.8 | 153 | 826 | 20 |
| 4:41.3 | 7,000m | 2:20.6 | 126 | 732 | 20 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 19 |
| 4:27.7 | 9,000m | 2:13.8 | 146 | 802 | 20 |
| 4:25.7 | 10,000m | 2:12.8 | 149 | 813 | 20 |
| 4:26.8 | 11,000m | 2:13.4 | 147 | 807 | 20 |
| 4:32.7 | 12,000m | 2:16.3 | 138 | 775 | 20 |
| 4:25.3 | 13,000m | 2:12.6 | 150 | 816 | 21 |
| 4:25.3 | 14,000m | 2:12.6 | 150 | 816 | 21 |
| 4:27.8 | 15,000m | 2:13.9 | 146 | 801 | 20 |
| 4:37.6 | 16,000m | 2:18.8 | 131 | 750 | 21 |
| 6:19.8 | 17,000m | 3:09.9 | 51 | 475 | 15 |
| 4:22.3 | 18,000m | 2:11.1 | 155 | 833 | 22 |
| 4:26.6 | 19,000m | 2:13.3 | 148 | 808 | 22 |
| 4:21.9 | 20,000m | 2:10.9 | 156 | 836 | 22 |
| 4:15.0 | 21,000m | 2:07.5 | 169 | 881 | 24 |
| 0:26.8 | 21,097m | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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#worldergchallenge #RowIndoor #Concept2 #SOLER #HalfMarathon