Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 122 |
May 05, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 21 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 19 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 20 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 20 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 22 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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