Gregorio Alberto Soler Duré v1500m/r...3 row
6,070
Meters
26:37.5
Time
2:11.5
Pace
371
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,450 |
| Overall Time | 30:37.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 118 |
May 21, 2021 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.5 | 6,070 | 2:11.5 | 154 | 836 | 19 | |
| 6:37.5 | 1,500 | 2:12.5 | 150 | 815 | 19 | |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 906 | 20 | |
| r: 2:00 | 254 | |||||
| 10:00.0 | 2,181 | 2:17.5 | 134 | 780 | 19 | |
| r: 2:00 | 126 | |||||
| r380 |
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Workout Graph
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