Gregorio Alberto Soler Duré v1500m/r...3 row
6,070m
Meters
26:37.5
Time
2:11.5
Pace
371
Calories
| Rest Distance | 380m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,450m |
| Overall Time | 30:37.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 118 |
May 21, 2021 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.5 | 6,070m | 2:11.5 | 154 | 828 | 19 | |
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 19 | |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | |
| r: 2:00 | 254m | |||||
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 | |
| r: 2:00 | 126m | |||||
| r380m |
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Workout Graph
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