Gregorio Alberto Soler Duré v1500m/1:00r...3 row
7,500m
Meters
32:13.9
Time
2:08.9
Pace
464
Calories
| Rest Distance | 652m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,152m |
| Overall Time | 37:13.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 122 |
May 24, 2021 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.9 | 7,500m | 2:08.9 | 163 | 862 | 22 | |
| 7:01.3 | 1,500m | 2:20.4 | 126 | 734 | 19 | |
| r: 1:00 | 168m | |||||
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 23 | |
| r: 2:00 | 229m | |||||
| 12:50.8 | 3,000m | 2:08.4 | 165 | 868 | 23 | |
| r: 2:00 | 255m | |||||
| r652m |
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Workout Graph
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