Gregorio Alberto Soler Duré v10:00/1:00r...2 row
5,769m
Meters
25:00.0
Time
2:10.0
Pace
354
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 28:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 126 |
June 10, 2021 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,769m | 2:10.0 | 159 | 848 | 21 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | |
| r: 1:00 | 182m | |||||
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 23 | |
| r: 2:00 | 92m | |||||
| r274m |
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Workout Graph
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