Gregorio Alberto Soler Duré v1500m/r...3 row
7,500m
Meters
32:42.0
Time
2:10.8
Pace
457
Calories
| Rest Distance | 572m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,072m |
| Overall Time | 36:42.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 125 |
June 14, 2021 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 7,500m | 2:10.8 | 156 | 838 | 20 | |
| 6:55.5 | 1,500m | 2:18.5 | 132 | 753 | 18 | |
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 20 | |
| r: 2:00 | 297m | |||||
| 13:02.3 | 3,000m | 2:10.3 | 158 | 843 | 22 | |
| r: 2:00 | 275m | |||||
| r572m |
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Workout Graph
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