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Gregorio Alberto Soler Duré v10:00/r...17 row

5,167

Meters

22:00.0

Time

2:07.7

Pace

316

Calories

Rest Distance1,122
Rest Time8:00.0
Overall Distance6,289
Overall Time30:00.0
Average Watts168
Calories Per Hour861
Stroke Rate28
Stroke Count664
Drag Factor121

August 11, 2021 23:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,167 2:07.7 168 861 28
10:00.0 2,138 2:20.3 127 732 21
0:45.0 207 1:48.6 273 1200 29
r: 0:30 86
0:45.0 198 1:53.6 239 1040 28
r: 0:30 71
0:45.0 188 1:59.6 204 960 28
r: 0:30 75
0:45.0 191 1:57.8 214 960 28
r: 0:30 74
0:45.0 190 1:58.4 211 960 28
r: 0:30 72
0:45.0 188 1:59.6 204 960 27
r: 0:30 65
0:45.0 184 2:02.2 191 880 27
r: 0:30 64
0:45.0 178 2:06.4 173 880 27
r: 0:30 70
0:45.0 200 1:52.5 246 1120 31
r: 0:30 67
0:45.0 190 1:58.4 211 960 29
r: 0:30 66
0:45.0 188 1:59.6 204 960 29
r: 0:30 72
0:45.0 186 2:00.9 198 960 28
r: 0:30 70
0:45.0 190 1:58.4 211 960 29
r: 0:30 68
0:45.0 183 2:02.9 188 880 27
r: 0:30 67
0:45.0 186 2:00.9 198 960 27
r: 0:30 68
0:45.0 182 2:03.6 185 880 27
r: 0:30 67
r1,122

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