Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 115 |
August 15, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 20 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 19 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 19 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 19 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 21 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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