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Gregorio Alberto Soler Duré v10:00/1:30r...15 row

4,853m

Meters

19:20.0

Time

1:59.5

Pace

327

Calories

Rest Distance1,445m
Rest Time10:50.0
Overall Distance6,298m
Overall Time30:10.0
Average Watts205
Calories Per Hour1005
Stroke Rate32
Stroke Count686
Drag Factor117

August 25, 2021 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:20.0 4,853m 1:59.5 205 1005 32
10:00.0 2,206m 2:15.9 139 778 20
r: 1:30 228m
0:40.0 194m 1:43.0 319 1399 32
r: 0:40 111m
0:40.0 192m 1:44.1 310 1365 32
r: 0:40 100m
0:40.0 193m 1:43.6 315 1382 32
r: 0:40 101m
0:40.0 193m 1:43.6 315 1382 33
r: 0:40 95m
0:40.0 191m 1:44.7 305 1349 33
r: 0:40 88m
0:40.0 194m 1:43.0 319 1399 35
r: 0:40 94m
0:40.0 183m 1:49.2 268 1222 32
r: 0:40 91m
0:40.0 184m 1:48.6 273 1237 33
r: 0:40 83m
0:40.0 188m 1:46.3 291 1300 35
r: 0:40 86m
0:40.0 191m 1:44.7 305 1349 33
r: 0:40 79m
0:40.0 180m 1:51.1 255 1178 32
r: 0:40 79m
0:40.0 188m 1:46.3 291 1300 33
r: 0:40 85m
0:40.0 188m 1:46.3 291 1300 35
r: 0:40 86m
0:40.0 187m 1:46.9 286 1284 33
r: 0:40 39m
r1,445m

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