Gregorio Alberto Soler Duré 21097m row
21,097m
Meters
1:35:27.5
Time
2:15.7
Pace
1232
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1829 |
| Drag Factor | 115 |
October 06, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:27.5 | 21,097m | 2:15.7 | 140 | 781 | 20 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 21 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 18 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 18 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 18 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 18 |
| 4:34.5 | 6,000m | 2:17.2 | 135 | 765 | 18 |
| 4:45.9 | 7,000m | 2:22.9 | 120 | 712 | 18 |
| 4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 18 |
| 4:38.0 | 9,000m | 2:19.0 | 130 | 748 | 19 |
| 4:35.5 | 10,000m | 2:17.7 | 134 | 760 | 18 |
| 4:35.6 | 11,000m | 2:17.8 | 134 | 760 | 19 |
| 4:26.6 | 12,000m | 2:13.3 | 148 | 808 | 19 |
| 4:31.8 | 13,000m | 2:15.9 | 139 | 779 | 19 |
| 4:32.3 | 14,000m | 2:16.1 | 139 | 777 | 19 |
| 4:33.9 | 15,000m | 2:16.9 | 136 | 768 | 20 |
| 4:30.5 | 16,000m | 2:15.2 | 141 | 786 | 20 |
| 4:27.7 | 17,000m | 2:13.8 | 146 | 802 | 20 |
| 4:29.4 | 18,000m | 2:14.7 | 143 | 792 | 20 |
| 4:33.3 | 19,000m | 2:16.6 | 137 | 772 | 20 |
| 4:26.2 | 20,000m | 2:13.1 | 148 | 810 | 20 |
| 4:12.8 | 21,000m | 2:06.4 | 173 | 896 | 23 |
| 0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 26 |
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Workout Graph
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