Gregorio Alberto Soler Duré 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 114 |
October 19, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 840 | 140 | 22 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 30 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 19 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 19 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 20 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 22 |
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Workout Graph
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