Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
23:53.3
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 113 |
October 27, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.3 | 5,000m | 2:23.3 | 119 | 709 | 19 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 22 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 18 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 18 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 18 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 18 |
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Workout Graph
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