Gregorio Alberto Soler Duré 5006m row
5,006m
Meters
23:30.5
Time
2:20.8
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 122 |
October 29, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.5 | 5,006m | 2:20.8 | 125 | 730 | 18 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 23 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 18 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 18 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 18 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 18 |
| 0:06.3 | 5,006m | 8:45.0 | 2 | 308 | 10 |
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Workout Graph
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