Gregorio Alberto Soler Duré 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 113 |
November 03, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 136 | 22 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 39 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 19 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 19 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 |
| 8:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 21 |
| 9:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 22 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 22 |
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Workout Graph
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