Gregorio Alberto Soler Duré 411m row
411m
Meters
2:45.6
Time
3:21.4
Pace
20
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 16 |
Stroke Count | 40 |
Drag Factor | 118 |
November 17, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.6 | 411m | 3:21.4 | 43 | 447 | 16 |
2:30.5 | 400m | 3:08.1 | 53 | 480 | 16 |
0:06.0 | 411m | 4:32.7 | 17 | 359 | 0 |
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