Gregorio Alberto Soler Duré v4:00/1:00r...1 row
890m
Meters
4:00.0
Time
2:14.8
Pace
54
Calories
Rest Distance | 0m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 890m |
Overall Time | 5:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 23 |
Stroke Count | 92 |
Drag Factor | 116 |
December 09, 2021 22:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 890m | 2:14.8 | 143 | 791 | 23 | |
4:00.0 | 891m | 2:14.6 | 143 | 793 | 23 | |
r: 1:00 | 0m | |||||
r0m |
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Workout Graph
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