Gregorio Alberto Soler Duré v3:00/r...10 row
2,807
Meters
12:00.0
Time
2:08.2
Pace
184
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,807 |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
January 11, 2022 23:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,807 | 2:08.2 | 166 | 920 | 25 |
| 3:00.0 | 748 | 2:00.3 | 201 | 980 | 22 |
| 1:15.0 | 365 | 1:42.7 | 323 | 1392 | 31 |
| 0:45.0 | 138 | 2:43.0 | 81 | 560 | 23 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 34 |
| 0:30.0 | 65 | 3:50.7 | 28 | 360 | 18 |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 23 |
| 1:15.0 | 339 | 1:50.6 | 259 | 1152 | 30 |
| 0:45.0 | 116 | 3:13.9 | 48 | 400 | 21 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 34 |
| 0:30.0 | 47 | 5:19.1 | 11 | 240 | 12 |
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Workout Graph
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