Gregorio Alberto Soler Duré 4018m row
4,018m
Meters
17:50.5
Time
2:13.2
Pace
239
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 117 |
April 25, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.5 | 4,018m | 2:13.2 | 148 | 809 | 20 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 20 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 20 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 20 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 20 |
| 0:05.8 | 4,018m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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