Gregorio Alberto Soler Duré 5:00 row
909
Meters
5:00.0
Time
2:45.0
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 112 |
May 01, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 540 | 45 | 21 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 21 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 21 |
| 3:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 20 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 22 |
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Workout Graph
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