Gregorio Alberto Soler Duré v0:40/0:40r...19 row
2,789m
Meters
12:40.0
Time
2:16.2
Pace
255
Calories
Rest Distance | 2,318m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 5,107m |
Overall Time | 28:40.0 |
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 30 |
Stroke Count | 498 |
Drag Factor | 116 |
May 11, 2022 22:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:40.0 | 2,789m | 2:16.2 | 138 | 776 | 30 | |
0:40.0 | 194m | 1:43.0 | 319 | 1399 | 36 | |
r: 0:40 | 116m | |||||
0:40.0 | 181m | 1:50.4 | 259 | 1192 | 29 | |
r: 0:40 | 105m | |||||
0:40.0 | 185m | 1:48.1 | 277 | 1253 | 29 | |
r: 0:40 | 98m | |||||
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 30 | |
r: 0:40 | 109m | |||||
0:40.0 | 177m | 1:52.9 | 243 | 1134 | 29 | |
r: 0:40 | 106m | |||||
0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | |
r: 0:40 | 98m | |||||
0:40.0 | 185m | 1:48.1 | 277 | 1253 | 29 | |
r: 0:40 | 92m | |||||
0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
r: 0:40 | 93m | |||||
0:40.0 | 186m | 1:47.5 | 282 | 1268 | 29 | |
r: 0:40 | 100m | |||||
0:40.0 | 184m | 1:48.6 | 273 | 1237 | 29 | |
r: 0:40 | 87m | |||||
0:40.0 | 182m | 1:49.8 | 264 | 1207 | 29 | |
r: 0:40 | 79m | |||||
0 | ||||||
r: 0:40 | 0m | |||||
0 | ||||||
r: 0:40 | 0m | |||||
0 | ||||||
r: 0:40 | 0m | |||||
0 | ||||||
r: 0:40 | 120m | |||||
0:40.0 | 178m | 1:52.3 | 247 | 1149 | 27 | |
r: 0:40 | 119m | |||||
0:40.0 | 190m | 1:45.2 | 300 | 1332 | 30 | |
r: 0:40 | 104m | |||||
0:40.0 | 189m | 1:45.8 | 295 | 1316 | 30 | |
r: 0:40 | 93m | |||||
0:40.0 | 189m | 1:45.8 | 295 | 1316 | 30 | |
r: 4:00 | 799m | |||||
r2,318m |
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Workout Graph
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