Gregorio Alberto Soler Duré v1500m/2:00r...3 row
2,500m
Meters
10:15.6
Time
2:03.1
Pace
163
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,984m |
| Overall Time | 17:15.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 120 |
May 18, 2022 22:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,500m | 2:03.1 | 188 | 945 | 24 | |
| 6:02.4 | 1,500m | 2:00.8 | 199 | 983 | 23 | |
| r: 2:00 | 297m | |||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 30 | |
| r: 1:00 | 142m | |||||
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 19 | |
| r: 4:00 | 45m | |||||
| r484m |
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Workout Graph
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