Gregorio Alberto Soler Duré v2000m/r...3 row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
322
Calories
| Rest Distance | 639m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,639m |
| Overall Time | 24:36.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 117 |
June 16, 2022 22:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 25 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 23 | |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 23 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 29 | |
| r: 4:00 | 639m | |||||
| r639m |
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Workout Graph
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