Gregorio Alberto Soler Duré v15:00/1:30r...3 row
10,532m
Meters
45:00.0
Time
2:08.1
Pace
652
Calories
| Rest Distance | 966m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,498m |
| Overall Time | 52:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
June 18, 2022 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,532m | 2:08.1 | 166 | 871 | 22 | |
| 15:00.0 | 3,542m | 2:07.0 | 171 | 887 | 20 | |
| r: 1:30 | 214m | |||||
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 22 | |
| r: 1:30 | 155m | |||||
| 15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 23 | |
| r: 4:00 | 597m | |||||
| r966m |
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Workout Graph
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