Gregorio Alberto Soler Duré v5:00/2:00r...5 row
5,990m
Meters
25:00.0
Time
2:05.2
Pace
379
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,388m |
| Overall Time | 35:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 118 |
June 30, 2022 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,990m | 2:05.2 | 178 | 913 | 23 | |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | |
| r: 2:00 | 387m | |||||
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | |
| r: 2:00 | 325m | |||||
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | |
| r: 2:00 | 276m | |||||
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | |
| r: 2:00 | 232m | |||||
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | |
| r: 2:00 | 178m | |||||
| r1,398m |
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Workout Graph
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