Gregorio Alberto Soler Duré v5:00/r...3 row
5,888m
Meters
25:00.0
Time
2:07.3
Pace
368
Calories
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,983m |
| Overall Time | 32:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 117 |
July 02, 2022 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,888m | 2:07.3 | 169 | 882 | 23 | |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 23 | |
| r: 2:00 | 248m | |||||
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 23 | |
| r: 5:00 | 847m | |||||
| r1,095m |
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Workout Graph
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